Gentle movement, energy healing, and intentional practices for mind, body, and soul.
Qigong with Erika offers restorative healing sessions, community practice groups, and grounded experiences designed to help you connect and cultivate healing within all parts of yourself, physically, emotionally and spiritually.
WHAT IS QIGONG?
A powerful practice for balancing, healing, and connection
Qigong is thousands of years old and was born and rooted in Taoist practices . It combines movement and meditation to cultivate harmony, vitality, longevity in our mind, body and soul.
Whether you are completely new to Qigong or returning to yourself through a healing practice, these sessions are designed to meet you exactly where you are.
Offerings
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Practice Together
GROUP CLASSES
Gentle Qigong movement and breath practices shared in community to support grounding, balance, and connection. -
Heal Together
PRIVATE HEALING SESSIONS
Personalized one-on-one sessions incorporating Qigong Energy Healing, Qissage, breathwork, and meditation. -
Gather Together
WORKSHOPS & RETREATS
Custom experiences for organizations, retreats, community groups, and special gatherings.
"I did a healing session with Erika in hopes of relieving the anxiety and physical discomfort that lingered after my cancer treatments. What I experienced was so much deeper. She not only eased my joint pain, she helped me release trauma my body had been holding onto for years. I left feeling lighter, deeply relaxed, and unexpectedly joyful. Erika's compassion, intuition, and calming presence create a space where true healing can begin."
— Victoria
MEET ERIKA
Rooted in nature. Guided by Tradition.
Honoring the wisdom of Qigong Masters, teachers, and the natural world.
Erika's path to Qigong was shaped through years of connection to the natural world, personal growth, and a deep respect for the traditions, Qigong Masters, and teachers who have carried these practices forward through generations.
Her approach blends gentle guidance, grounded presence, and a lifelong commitment to learning, honoring the wisdom that continues to inspire her practice.
PRACTICE IN COMMUNITY
Gather, practice, and connect.
Community is an important part of this work. Throughout the year, Erika offers group Qigong sessions, seasonal gatherings, workshops, and opportunities to practice together in a welcoming and supportive environment.
