Nourish your Qi and welcome the spirit of midsummer.

Spend an evening slowing down, reconnecting with yourself, and celebrating the abundance of the season through gentle movement, meditation, and creativity.

Together we'll explore a guided Qigong meditation designed to cultivate balance, presence, and inner calm before creating your own mugwort smudge bundle using traditional midsummer-inspired practices.

Whether you're new to Qigong or have an established practice, all experience levels are welcome.

Date & Time

Tuesday, July 7, 2026
5:00 PM – 6:00 PM

Location

Location will be shared after registration.

What to Expect

• Guided Qigong meditation

• Gentle movement and breathwork

• Mugwort smudge making

• Reflection and community connection

• A welcoming environment for all experience levels

What to Bring

• Comfortable clothing

• Water

• An open mind

All materials for smudge making will be provided unless otherwise noted.

Investment

Please contact Erika for registration details.

Registration

To reserve your space or ask questions, please email: hello@qigongwitherika.com